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2008.11.26

☆酸素サプリ☆

あたしは結構サプリ好き。日常生活でもコラーゲンとかマルチミネラルとかコエンザイムとか、一応家に常備してあったりします。

それより一番サプリに頼りたいな~と思うのは、やっぱり山に行く前!なので、とりあえずVAAMとかアミノバイタルとか、海外のマッスルなんちゃら等々・・運動前に摂る事で、できるかぎり脂肪燃焼とか疲労回復とかを狙いたいと日々思っております。
そんな中、ちょっと魅力的なサプリメントのモニターをさせていただく機会に恵まれまして!!(嬉

その名も 酸素サプリ !なーんか、よさげでしょ?


サプリメント シトルリン

新世代アミノ酸といわれているシトルリンが配合されたこのサプリメント、酸素を多く取り入れる手助けをしてくれるそうで、血行促進や疲労回復、スポーツをするときにも効果的らしい。
そしてなんといっても脂肪や糖を燃焼させるという効果まで

酸素というと酸素カプセルを思い浮かべるけど、あのカプセルに入ると疲労回復や美肌効果、ダイエットにもいいっていうもんね。有名スポーツ選手も酸素カプセルに入るっていうし。
酸素カプセルはそう気安く利用できないけど、サプリメントなら・・続けられるかも。何より酸素を取り入れやすいカラダ作りっていうのは山のぼらーにとってはなかなか魅力的ですよね♪


で、このサプリメントを10日間試してみたところ・・・うん、正直10日じゃワカラネー(笑 でもなんとなーくお肌の調子がいいような、足先の冷えがマシなような。もうちょっと長い期間で試してみたいな~なんて思いました。


みなさんは登山にあたって何かサプリメントとか使っていますか?お勧めなどあったらぜひぜひ教えてくださいね


↓ranking クリック↓

Banner_02 最近はVAAM派。


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コメント

最近は山よりもマラソンの時に意識してアミノバリューとかアミノバイタルとかVAAMとか飲んでますね。この間のフルマラソンでは、1日で15000mg以上のアミノ酸を摂ったけど、それで疲れが残らなかった(翌日以降、なんともなかったのも事実!)のか、練習増やしたから体ができてきたのか、効果ってよくわからないですよね。あ、プロテインも練習直後に飲むようにしてました。

投稿: かずたか | 2008.11.26 20:43

山サプリとしては、アミノバイタル系一筋です
以前、発売元の味の素の方とお話したときに疲労回復だけでなく、
二日酔いにも効果があるとかないとか???

酸素サプリ・・・お肌活性化しそう。

投稿: アツ | 2008.11.27 16:42

酸素ものは、効きそうですね。高そうなのですが、いかがなものですか?

自分は、IQサプ…あぁ絶対に言っちゃいけないことを(汗)。
お酒という名のサプリメントを…あぁ、これじゃ食う寝るさんです(爆)。

サプリメントにも賞味期限があるんですよね。マルチビタミンにしてから、使わなくなった各個別のネイチャーメイドが賞味期限切れてるような…。オススメは「鉄分」。運動には大事!

投稿: かいねこ | 2008.11.28 21:54

かずたかさま

コメントいつもありがとうございます♪
かずたかさんはフルマラソンもやっていらっしゃるんですね~尊敬!!アミノ酸は筋肉痛予防になるとききますが、実際効果があるんですねぇ。
プロテインも興味はあるのですが、さすがにそこまでハードな運動をしていないので単にお肉になりそうで・・(笑
またいろいろ教えてくださいね。


アツさま

コメントありがとうございます~。
アツさんはアミノバイタル派ですか!VAAMより飲みやすいし持ち運びしやすいですよね。あたしは気分と値段によって適当に使い分けています。
>二日酔いにも効果があるとかないとか???
これ、きいたことあります!!すごい飲んだ日にアミノ酸摂るといいらしいですね。あたしはもっぱらウコンの力なんですけど(笑 今度試してみようかな~?


かいねこさま

なんとなく、不摂生&乱れた生活をしていそうなイメージのかいねこさん(←失礼)ですから、サプリも沢山飲んでいそうな予感。
ってどんなイメージだよ?!
鉄分とかミネラルって特に女性には必要な成分みたいですね。汗でどんどん出て行ってしまうみたいだし。なのであたしも最近マルチミネラルのサプリを飲んでおります。
で、二日酔いにオススメはなんですか?(笑

投稿: TiCA | 2008.12.04 16:09

初めまして!
タマタマ聞いた「酸素サプリ」と検索してヒットしました。

僕は、【酸素ではなく水素】です。

酸素って活性酸素の元ですからイメージは良くないです…

ハードな運動後で酸欠だったり、山オンナさんみたく登山で酸素の薄い所へ行かれる方はいいですが、日常的にわざわざ酸素を採るってのはどぉなんでしょう?

以前、酸素カプセルを扱う代理店に問い合わせた時も、ハードな運動をすると酸欠状態になるので、日常的に採るのはどうかと思います。と、説明があり納得しましたが…

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