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2007.06.08

チーム・マイナス7~8%!

※日経デビューについて、本当に沢山のコメントありがとうございます!!んもう、感謝感激です!

えーと、今日からしげぞうさん主催の一大プロジェクトが始まるようですので、あたしも初心表明をしておこうと思います!


team_78
クリックでしげちゃんの記事へ。

チーム・マイナス7~8%です!

もう、1年中痩せたいと願っているあたしにとってはやる気につながる素晴らしい企画♪もちろん参加させていただきました。本格的な夏山シーズンに向けて、多少なりともプラティを減らしてラクに登れるカラダが欲しい!

このプロジェクトの期間は6月8日(初期計測)~7月31日(結果計測)。つまり今日からなんです!

ではでは早速、初期計測~!・・・は今夜にしようか(爆

【初回計測日の記録】=========================
・6月8日(金)の体重     **.6kg 体脂肪 **.5%
・目標体重           **.6kg  (目標まで-4kg)
・ワッショイしたいもの     レインウエア・・・かな
=======================================
あ、あともし目標達成したら3人娘でどっか旅行とか行きたい!

こちらは後ほど追記したいと思います~。
目標達成に向けては、、、


宣誓!毎日体重計ります!

宣誓!週に3回はビリーさんとキャンプします!

宣誓!夜寝る前に毎日ストレッチします!

宣誓!お菓子を(なるべく)我慢します!
・・・既に無理っぽいな。もうこの辺にしておこうかな。


ということで、あたしは目標達成の目玉をビリーさんにたくしたいと思います。ビリーさんといえば・・・もちろんあのビリーズブートキャンプです!過去記事にも書きましたが・・・


ビリーズブートキャンプ DVD版(クリックで商品詳細へ)

これこれ。あたしもね、最初はすっごいバカにしてたんですよ。こんなん、絶対続かないって。

ところがどっこい。正直、内容はキツイ。運動量としては相当なもの。だーけーど。




なんだか楽しい~(*´∀`*)



そうなの、なんだか楽しくて、結構頑張れちゃうんですよ~。なんといってもビリーが最高。すっかりビリー信者となっております(笑
この辺の魅力もそのうちきちっっとお伝えしたいのですが、とりあえずは気になる効果ですよね。
まだちゃんと計ったりしていないのですが・・・



お腹まわり、すっきりしてきたような気がする。

二の腕のたるみ、マシになったような気がする。

太もも、-2cm!!!これはマジ!



ちなみに、あたしは毎日連続でやっているわけではありません。ビリーバンドも使ってません。もうちょっときちんとした効果が出るまであまり大きなことは言えないのですが、これは効果あるな!と思わせるものは間違いなくあります!!


なので、チーム・マイナス7~8%に向けてこのビリーさんと一緒に頑張ろうと思います。結果は乞うご期待?!
みなさんも一緒に頑張りましょうねぇ~♪





◆おまけ◆

このブートキャンプを見たことある方ならわかると思うのですが、常にビリーの右後ろにいる超ナイスバディな女性、わかりますか?そう、シェリーです。彼女の腹筋はヨダレものですよね。変態かっ!

あの彼女、、実はビリーの娘なんですって。

Billy_shellie_pose
シェリー:ビリーの娘 32才 
女性格闘家としても有名だそうで、空手やテコンドーもやってるらしい。好きな食べ物は新鮮なパイナップルだそうです。


って、どんだけマメ知識(;´Д`)目指せシェリー!で頑張りマース。


↓ranking クリック↓

Banner_02 痛みなくして得るものなし。

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「日記・コラム・つぶやき」カテゴリの記事

コメント

ビリー!!!
まだ買ってないけど、私も近々入隊する予定。

シェリーって黒くないよね?
ビリーの妻のつれ子?
さすがにそこまで知らない?(笑

投稿: 輝子 | 2007.06.08 17:48

ケイタイからも遅れるんですか? 先日、七峰の時のだんです。よろしくお願いします。プロジェクトすごいですね。会社のPCで、しげさんたちを含めて楽しく見てます。みなさん、がんばってください。

投稿: だんです。 | 2007.06.08 17:56

TiCA様もチーム・マイナス7~8%のお仲間ですね。
しげぞう隊長のもと、お互いに頑張りましょう!
まだ1位キープ!すごい、すごすぎるよ~、TiCAちゃん!
新聞記事はFAXで送ってもらってちゃんと見ましたからねー。
有名人になっても(もうなってるか)オイラ一般人を見放さないでね!

投稿: たけぱぱ | 2007.06.08 18:25

>輝ちゃん

さぁさぁ!輝ちゃんも一緒にキャンプインだよー♪
>ビリーの妻のつれ子?
未確認情報だけど、連れ子らしいよ~(爆 マジでシェリーの腹筋とか、ホレボレすると思うよ。あんなふうになれたら山もあっという間に駆け上がれそうだもん。


>だんさま

おおー!!!こんばんは、お久しぶりです!七峰の時は残念でしたね。
ケータイからコメントいただいたのかな~?どうもありがとうございます。ココログもケータイ対応になったので、多少はコメントしやすくなっているはずです。
チーム・マイナス7~8%、あたしも楽しみにしています。頑張るぞー!


>たけぱぱさま

いよいよ始まりましたね~しげちゃんプロジェクト!ほんと、お互い頑張らなきゃですね。
>新聞記事はFAXで送ってもらってちゃんと見ましたからねー。
わざわざありがとうございます。お手数おかけしました。もうこんなこと二度とないと思うので、一緒に喜んでくださいね(☆∀☆)

投稿: TiCA | 2007.06.08 20:45

始まりましたね。うんうん盛り上がってきている!

多くの栄養素をとって、かつカロリーを少なくして、
運動を定期的にできれば、達成見込みなんだけど。

私は走って落とします~

投稿: たけさん | 2007.06.09 12:28

いよいよチーム・マイナス7~8%スタートですね!
期待してますよ~。

山に登る数年前はけっこうふっくらしていたので
久しぶりに会った友人は「なんか病気した?」って
必ず聞きますね。毎週山登っているからって説明し
てもあんまり納得しない。病院行きを勧められます。

この歳になるとプラティパスはだんだん下方に落ちて
顔は貧相っていうパターンです・・・。

投稿: Mrs.K | 2007.06.09 19:58

TiCAさんもいよいよスタートですね。
プラティの名付け親ですから、別れが寂しいかもしれませんが(ヲイッ)、最後まで頑張って、一緒にビクトリー・・・もといワッショイしましょうね!!

OH! Shellie!!
む、娘なんですか~!! あの腹筋は、確かにヨダレモノですね。割れているのはともかく、なんせ左右に振った時なんて・・・ねぇ。TiCA's ビリー軍団、検討中です(笑)。

投稿: かいねこ | 2007.06.09 21:10

>たけさん

いよいよ始まりましたよね!早速この週末もお山でプラティ燃焼!と思っていたのにこの天気。
すでにダラダラしちゃってて・・・うーん前途多難(笑
どうしよう、明日はなにしようかな。
>私は走って落とします~
おっ、マジですか?あたしマラソンとかできる人尊敬する!!ほんと苦手なんで。。
お互い頑張りましょうね。


>Mrs.Kさま

こんばんは~。とりあえず参加表明しちゃったんで、しばらくは頑張ります(笑
昔はふっくらしてたんですか?えー、今はほんとにスリムですよね。それって山の効果ですか??
>病院行きを勧められます。
うう、一度でいいからそんなこと言われてみたい。そのくらい痩せてみたい(笑
結果、ご期待下さい。(言っちゃった!)


>かいねこさま

コメントありがとうございます。
プラティという用語がすっかり定着したようでうれしいかぎり。みなさんで思い切って無駄ボッカをなくしましょうね!!
>TiCA's ビリー軍団、検討中です(笑)。
一緒にやりましょうよー。あれ絶対効果あるって。っていうかあたしが痩せれば効果を証明できるってことだよね。うーむ、ビリー隊長の名誉のためにも頑張るか!

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